AllieLittles's Journal, 19 Aug 13

Weigh In record (no journal entry) for 19 August 2013
59.5 kg Lost so far: 22.1 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2013:
1370 kcal Fat: 52.29g | Prot: 31.30g | Carbs: 208.46g.   Breakfast: Luna Luna Fiber - Chocolate Raspberry, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Pizza with Meat. Dinner: Willy's Original Hot Salsa, Cacique Panela Cheese, Matilda Chips (Yellow corn tortilla). Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1684 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
Gaining 0.6 kg a Week

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AllieLittles's Weight History


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