Weigh In record (no journal entry) for 02 October 2020
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87.4 kg
Lost so far: 19.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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887 kcal
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Fat: 78.48g | Prot: 38.09g | Carbs: 15.34g.
Lunch: Queso Fresco, Huevo Revuelto, Tomate de Árbol. Dinner: Nueces, Aceitunas Verdes, Salami Seco o Duro, Paladini Salame Tipo Milán , Queso Fresco. more...
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Gaining 0.1 kg a Week
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annalyro's Weight History
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