Weigh In record (no journal entry) for 19 August 2013
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56.1 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 35.00g | Prot: 40.85g | Carbs: 68.39g.
Breakfast: Best Choice Sugar Free French Vanilla Coffee Creamer, Starbucks Skinny Caramel Macchiato (Tall). Lunch: Kroger 2% Cottage Cheese. Dinner: Fruit Dessert, Wholly Guacamole Salsa, Tortilla Corn Chips, Richfood Large Grade A Eggs (Hard Boiled), Kroger Sharp Cheddar Cheese Snack Cubes. Snacks/Other: M&M's Peanut M&M's (Package). more...
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Gaining 0.5 kg a Week
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