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su orucu yapan varmi yorum yapabilir misiniz.. kac kilo verdiniz nasil yaptinizz
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76.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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194 kcal
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Fat: 8.06g | Prot: 9.20g | Carbs: 21.21g.
Breakfast: Sütlü Kahve. Dinner: Ayran, Sebzeli Bulgur Pilavı. more...
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Losing 0.4 kg a Week
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