Weigh In record (no journal entry) for 02 October 2020
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86.8 kg
Lost so far: 6.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1284 kcal
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Fat: 28.24g | Prot: 71.57g | Carbs: 195.02g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Pasta with Vegetables. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 2.5 kg a Week
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oceanladyjulia's Weight History
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