harmonystarr's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
54.6 kg Lost so far: 6.7 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1657 kcal Fat: 81.09g | Prot: 67.84g | Carbs: 135.16g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Trader Joe's Raw Pepitas, Snak Club Unsalted Cashews, Mayonnaise, Wild Planet Wild Albacore Tuna (No Salt Added). Dinner: Challah Egg Bread, Rum, Beer, Sheng Kee Mini Mooncake, Tartar Sauce, Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. more...
Gaining 0.6 kg a Week

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harmonystarr's Weight History


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