Weigh In record (no journal entry) for 02 October 2020
|
54.6 kg
Lost so far: 6.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1657 kcal
|
Fat: 81.09g | Prot: 67.84g | Carbs: 135.16g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Trader Joe's Raw Pepitas, Snak Club Unsalted Cashews, Mayonnaise, Wild Planet Wild Albacore Tuna (No Salt Added). Dinner: Challah Egg Bread, Rum, Beer, Sheng Kee Mini Mooncake, Tartar Sauce, Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonystarr's Weight History
|