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R2D12: down 17.2 #'s KL??
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74.7 kg
Lost so far: 105.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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639 kcal
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Fat: 37.83g | Prot: 61.60g | Carbs: 15.21g.
Breakfast: Bacon, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides, Cocoa Powder (Unsweetened). Lunch: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nunaturals Cocoa Syrup, Laughing Cow Creamy Swiss Garlic & Herb, Zucchini, Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs. Dinner: Butter , Cauliflower , Pork Chops (Top Loin, Boneless) . more...
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Losing 1.3 kg a Week
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Lepardldy's Weight History
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