Sara7200's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

53.2 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

2004 kcal

Fat: 31.00g | Prot: 112.95g | Carbs: 343.65g. Breakfast: Kellogg's Special K Protein Cereal. Lunch: Dole Baby Banana, Chobani Flip Cookie Dough, Great Value Cinnamon Raisin Bagels. Dinner: 2% Reduced Fat Chocolate Milk, Kellogg's Special K Protein Cereal, Pure Protein Double Chocolate Peanut Butter Crunch Bar. more...

2509 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 15 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Sara7200's Journal, 02 Oct 20

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Sara7200's Weight History