Weigh In record (no journal entry) for 02 October 2020
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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729 kcal
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Fat: 28.37g | Prot: 42.33g | Carbs: 79.65g.
Breakfast: Café, Thé sans Sucre. Lunch: Fromage Cheddar, Tomates, Poivrons, Banane, Poulet, Tortillas de Farine, Mandarine. more...
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Losing 4.2 kg a Week
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