Weigh In record (no journal entry) for 02 October 2020
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48.4 kg
Lost so far: 9.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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3627 kcal
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Fat: 143.18g | Prot: 79.56g | Carbs: 504.45g.
Breakfast: Farm Boy White Chocolate Macadamia Nut Cookie, Quebon Lait 2%, Harvest Crunch Original Granola Cereal, Post Honey Bunches of Oats. Lunch: Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Spaghetti. Dinner: Pepsi Pepsi, Ketchup, Frites Faits Maison, Mikes Pepperoni Bacon Stuffed Crust Pizza. Snacks/Other: Mondoux Bonbons Mélangés, Vachon Billot Log, Lay's Ketchup Chips (50g), Kit Kat Kit Kat, Cadbury Dairy Milk Oreo, Ferrero Ferrero Rocher. more...
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Gaining 0.6 kg a Week
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jdozuejxj's Weight History
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