Weigh In record (no journal entry) for 02 October 2020
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112.4 kg
Lost so far: 5.6 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1274 kcal
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Fat: 55.73g | Prot: 70.75g | Carbs: 126.18g.
Breakfast: Regular Coffee, Cream (Half & Half), Granulated Sugar. Lunch: Tim Hortons Double Chocolate Donut. Dinner: Oasis Hydra Fruit, Roasted Potato, Chicken Breast. more...
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Losing 0.4 kg a Week
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Selarisa's Weight History
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