Weigh In record (no journal entry) for 02 October 2020
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97.5 kg
Lost so far: 59.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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848 kcal
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Fat: 25.50g | Prot: 50.46g | Carbs: 110.68g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Coffee-Mate Original Liquid Coffee Creamer, Goya Black Beans, Spanish Rice, Grilled Chicken, Pepsi Diet Pepsi. Snacks/Other: thinkThin Chocolate Fudge High Protein Bar. more...
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Gaining 1.4 kg a Week
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designwebs's Weight History
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