Инна lazareva's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

53.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

1357 kcal

Fat: 40.41g | Prot: 73.96g | Carbs: 180.51g. Breakfast: Бутерброд с куриным рулетом, Арбузный торт со сливочным сыром, Кофе с молоком. Lunch: Куриная грудка, Суп пюре. Snacks/Other: Яблоко. more...

1500 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes. more...

Losing 2.1 kg a Week

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Инна lazareva's Journal, 02 Oct 20

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Инна lazareva's Weight History