Beth7Cam's Journal, 10 Dec 10

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Weigh In record (no journal entry) for 10 December 2010

44.0 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2010:

601 kcal

Fat: 16.39g | Prot: 15.85g | Carbs: 101.51g. Breakfast: Dunkin Donuts Coffee-Hazelnut, clementine. Lunch: Cheese Pizza with Vegetables. Snacks/Other: Stacy's Pita Chips. more...

1303 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Beth7Cam's Journal, 10 Dec 10

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Beth7Cam's Weight History