|
Same weight now for a couple days. Just had surgery done so things exercise wise came to a halt. Still eating clean though.
|
70.5 kg
Lost so far: 5.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
939 kcal
|
Fat: 19.63g | Prot: 105.51g | Carbs: 92.31g.
Breakfast: Banana, Pure Protein Peppermint Bark. Lunch: Great Value 0.4% Cottage Cheese, Beyond Isolate Chocolate Banana. Dinner: Green Peas (Frozen), Corn, Hard-Boiled Egg, President's Choice Blue Menu Skinless Boneless Chicken Breast, President's Choice Baby Brussels Sprouts. Snacks/Other: Tap Water, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jdubs709's Weight History
|