Weigh In record (no journal entry) for 01 October 2020
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93.5 kg
Lost so far: 19.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1380 kcal
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Fat: 60.00g | Prot: 54.00g | Carbs: 152.00g.
Lunch: Papa John's 14" Original Crust Pizza - Buffalo Chicken, Papa John's 14" Original Crust Pizza - Pepperoni. more...
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Losing 0.8 kg a Week
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a__lotus's Weight History
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