Weigh In record (no journal entry) for 30 September 2020
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1057 kcal
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Fat: 88.12g | Prot: 42.79g | Carbs: 26.35g.
Lunch: Deviled Eggs, Cabbage soup. Dinner: Stuffed Green Peppers (Nancy’s), Stuffed Green Pepper Gravy (Nancy). more...
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steady weight
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Nanofgoat's Weight History
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