Weigh In record (no journal entry) for 01 October 2020
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92.2 kg
Lost so far: 21.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1105 kcal
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Fat: 40.80g | Prot: 80.95g | Carbs: 111.45g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Fontaine Sante Hummus, Mini-Carottes, Healthy Choice Gourmet Steamers Grilled Balsamic Chicken. Dinner: Compliments Mozzarella, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Épinard, Pois Mange-Tout (Cosse de Petits Pois), St-Hubert Poitrine de Poulet. more...
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Losing 0.3 kg a Week
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MadameRanger's Weight History
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