EggBeater42's Journal, 01 Oct 20

46 days of skipping instead of 54
160 mins of lifting
zero alcohol
too hormonal for a weigh in but I think max lb lost is 1.

64.5 kg Lost so far: 0.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

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1254 kcal

Fat: 65.63g | Prot: 49.80g | Carbs: 121.26g.   Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: HEMA Popcorn Sweet & Salty, Butter , Toasted Whole Wheat Bread, Egg. Dinner: Creme Brulee, Spinach , Mayonnaise, Tuna in Oil (Canned). Snacks/Other: Mangos , Karma Kombucha. more...