Weigh In record (no journal entry) for 01 October 2020
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 68.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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299 kcal
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Fat: 16.50g | Prot: 9.70g | Carbs: 28.00g.
Breakfast: Б.Ю. Александров Сырок Творожный 16,5%. more...
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Losing 2.1 kg a Week
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Alënkaaa's Weight History
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