Weigh In record (no journal entry) for 01 October 2020
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1419 kcal
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Fat: 43.61g | Prot: 58.23g | Carbs: 194.86g.
Breakfast: Pancakes. Lunch: Danone Yaourt Nature Sucré, Petits Pois, Melon, Thiriet Galette Fruits de Mer, Carrefour Frites Classiques. Dinner: Sondey Spéculoos , Sucre, Lidl Yaourt Nature 0%, Carrefour Tomates Cerises Italie, Endive, Tarte à la Tomate. Snacks/Other: Pancakes. more...
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steady weight
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