selena-sany's Journal, 01 Oct 20

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Weigh In record (no journal entry) for 01 October 2020

53.5 kg Lost so far: 17.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

1101 kcal

Fat: 47.37g | Prot: 23.76g | Carbs: 146.64g. Breakfast: 香蕉, 火腿肠, 煮鸡蛋, 郭师傅月饼月饼. more...

1653 kcal

Exercise: Grocery Shopping - 1 hour, Arc Trainer - 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours. more...

steady weight

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selena-sany's Weight History

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selena-sany's Journal, 01 Oct 20

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selena-sany's Weight History