Weigh In record (no journal entry) for 11 February 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1088 kcal
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Fat: 37.21g | Prot: 33.22g | Carbs: 157.35g.
Breakfast: Heinz Кашка, Яблочный Пирог (Одна Корка). Lunch: Макароны Отварные, Сосиска. Dinner: Мёд, Творог. Snacks/Other: Колбаса, Сахар. more...
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