Weigh In record (no journal entry) for 30 September 2020
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124.9 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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346 kcal
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Fat: 13.08g | Prot: 19.86g | Carbs: 35.81g.
Breakfast: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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steady weight
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Coach MW's Weight History
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