WhyNotNicole's Journal, 30 Sep 20

Weigh In record (no journal entry) for 30 September 2020
95.3 kg Lost so far: 7.1 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
972 kcal Fat: 70.58g | Prot: 70.28g | Carbs: 17.81g.   Breakfast: Good Sense Raw Sunflower Seeds, Brie Cheese , Kroger Pork Rinds, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Cowboy Chicken Southwest Dressing, Calavo Avocado, Sour Cream, Kirkland Signature Smoked Pulled Pork, Great Value Shredded Mild Cheddar Cheese. more...
2306 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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WhyNotNicole's Weight History


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