Weigh In record (no journal entry) for 30 September 2020
|
92.9 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1356 kcal
|
Fat: 50.84g | Prot: 75.27g | Carbs: 149.75g.
Breakfast: Water , Clover Honey, Great Value Fat Free Coffee Creamer, Coffee. Lunch: Water , Sunshine Cheez-It Original Snack Crackers, Water , Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque. Dinner: 2% Fat Milk, White Rice, Grilled Chicken (Skin Not Eaten). Snacks/Other: Water , Water , Great Value Cinnamon Applesauce (4 oz). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceilo252's Weight History
|