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Working hard, eating right and working out. Lesson learned....no more beer! Not worth it!
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82.8 kg
Lost so far: 2.0 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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2081 kcal
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Fat: 94.85g | Prot: 83.92g | Carbs: 236.33g.
Lunch: Dairy Queen Ice Cream Cake, No Name Dill Pickles with Garlic, Tomatoes, President's Choice Dijon Mustard, Stuffed Green Olives, Cheddar Cheese, Wonder Hot Dog Bun, Schneider's Country Naturals Weiner. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Patak's Butter Chicken Sauce, President's Choice Edamame, Basmati Rice (Cooked). Snacks/Other: Aquafina Plus+ Vitamins Enhanced Water - Orange Tangerine, Coffee, Quaker Crispy Minis Crunchy Dill. more...
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2800 kcal
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Exercise:
Housework - 2 hours, Swimming (slow) - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
Doesn't that suck about no beer. I love beer - but agree with you. I've been having glasses of "Skinny Grape" wine instead. 80 cals a glass. It's not bad.
18 Aug 13 by member: Nicola112
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Eugenia53's Weight History
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