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Starting a Masters, hope to stay on track now that I am going back on the student life style
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72 kg
Lost so far: 16.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 53.10g | Prot: 71.26g | Carbs: 113.97g.
Breakfast: Tortilla de Maíz, Huevo Frito, Café, Sustituto de Crema (en Polvo). Lunch: Salchicha para Asar, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Macarrones o Fideos con Queso (Mezcla Seca), Tortilla de Maíz. Snacks/Other: Galleta con Chispas de Chocolate. more...
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Losing 0.5 kg a Week
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