chantelward's Journal, 05 Feb 09

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Weigh In record (no journal entry) for 05 February 2009

117.9 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 February 2009:

1418 kcal

Fat: 53.55g | Prot: 56.60g | Carbs: 180.02g. Breakfast: Quaker Maple and Brown Sugar. Lunch: salmon, broccoli. Dinner: mcdonalds fries, quarter pounder. Snacks/Other: nutri grain apple. more...

3059 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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chantelward's Journal, 05 Feb 09

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chantelward's Weight History