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39.4%
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66.9 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1266 kcal
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Fat: 59.98g | Prot: 54.47g | Carbs: 125.49g.
Lunch: 雪印乳業 とろけるスライス, ゆで卵, サーモン, ファミリーマート たらこスパゲティ. Snacks/Other: 赤城乳業 パフェデザート 苺のチーズケーキ. more...
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Gaining 0.3 kg a Week
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