Weigh In record (no journal entry) for 30 September 2020
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85.2 kg
Lost so far: 9.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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938 kcal
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Fat: 39.79g | Prot: 66.09g | Carbs: 75.55g.
Breakfast: Асто Кета Малосоленая, Авокадо Авокадо, Лазовское Молоко 1,5%, Яйцо, Геркулес Овсяные Хлопья. Lunch: Bombbar Протеиновый Батончик Strawberry, Молочный Край Творог Мягкий 7%, Банан. more...
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Losing 1.4 kg a Week
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anyzubik's Weight History
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