DevilDevil's Journal, 18 Aug 13

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Weigh In record (no journal entry) for 18 August 2013

56.3 kg Lost so far: 4.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2013:

1234 kcal

Fat: 63.32g | Prot: 39.55g | Carbs: 126.76g. Breakfast: Magdalenas Valencianas, Cacao Soluble, Leche Desnatada. Lunch: Ketchup, Lonchas de Queso, Hamburguesa Pavopollo, Mini Chapata, Aceitunas Rellenas de Anchoa, Patatas Fritas Lisas. Snacks/Other: Maxibon Cookie. more...

1549 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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DevilDevil's Journal, 18 Aug 13

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DevilDevil's Weight History