ruthe1213's Journal, 29 Sep 20

Day 13 of current WOE. Ate 3 times yesterday. Got really tired around 2 p.m. Ate dinner about 3 which was earlier than usual. Ate due to hungry earlier. Turkey bacon and celery salad didn't satisfy like the hamburger patty the day before or the saussge soup the day before that. Ended up having hslf of a Chocolate Premier Protein later and used rest to made a Chia pudding for today. Later before bed had a Kind bar. Scale is the same as yesterday. Don't know why the hunger all of a sudden. This morning I am out of brewed coffee but have instant. I have more hamburger but am out of veggies except celery. Am not hungry and slept well. Probably will get going to Costco before the crowd.
107.6 kg Lost so far: 0 kg.    Still to go: 40.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
794 kcal Fat: 43.12g | Prot: 70.62g | Carbs: 28.32g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Premier Nutrition High Protein Shake - Chocolate, Organic Fields Organic Black Chia Seeds, Pistachio Nuts. Dinner: Trader Joe's English Cucumber, Kirkland Signature Organic Ground Beef, Cooked Green Peppers and Onions (Fat Added in Cooking), Fresh & Easy Nacho Jalapenos, Pace Picante Medium Salsa, Columbus Hickory Smoked Uncured Turkey Bacon. more...
steady weight

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Comments 
It looks like you are doing great ruthe yes ma'am keep it up I hope I live as long as you have be blessed  
29 Sep 20 by member: jenny3781
Thanks Jenny3781. I just got back from Costco. Missed preferred entrance time by a few minutee. Door was open when I entered parking space but no line so closed right at 10:00. Regular line didn't take long. I traveled in the less populated iles as much as possible and got out quickly in a register with no lines. Think I got enoughnfor a couple of weeks. Frozen and fresh veggies. Meat to freeze and fresh organic turkey. 
29 Sep 20 by member: ruthe1213
OK good I'm glad it went well for you be blessed  
29 Sep 20 by member: jenny3781
Ever just want to have something in your mouth. I am not hungry tet but wanted something to move around my mouth. I broke fast with one pistachio and now I have the shell in my mouth. Sort of like chewing gum except no chewing. Just repaired some angel earrings that had come apart. Hard to see such a small loop. Had cataract surgery on right eye so so distance. Left eye has cataract too so up near vision has gone down hill. I could put in my contact in left eye then wear readers. Conna try to take picture of repaired earrings. 
29 Sep 20 by member: ruthe1213
Yes ma'am I know how that feels and I usually get some kind of sugar free candy or a piece of fruit or veggies or even a Popsicle will do and I would like to see those earrings I was born with eye problems I was wearing eye glasses when I was 9 months old so I don't see to good either but I still feel abundantly blessed take good care of you and be blessed 
29 Sep 20 by member: jenny3781
I posted a picture of the earrings and the pistachio shell. Ha! The earrings are Swartzke chrystal and pearl with silver wings. I put them together some time ago when I was into making jewelry. 
29 Sep 20 by member: ruthe1213
Those are beautiful ruthe and I see the shell lol I think you should make more jewelry my mom like making jewelry as well I'm into natural gemstones I think they are so colorful  
29 Sep 20 by member: jenny3781
Love natural gemstones and even rocks. I have a big turquoise rock but don't know how to cut it or polish it. I even like pebbles I find. No two are alike and some of ythe stuff we walk on is quite pretty. My daughter thought about getting a rock tumbler as she is making pots from cement. 
29 Sep 20 by member: ruthe1213
Yes ma'am you could look that up and that's right I always tell my next door neighbor to look down sometimes you never know what you might find and that's a good idea and a good hobby  
29 Sep 20 by member: jenny3781
Some days in starving and just a bottomless pit....other days really could not care less about eating and it's easy to stay on track those days of course. 😉 
29 Sep 20 by member: davidsprincess

     
 

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