Weigh In record (no journal entry) for 29 September 2020
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95.0 kg
Lost so far: 7.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1745 kcal
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Fat: 125.69g | Prot: 127.66g | Carbs: 25.12g.
Breakfast: Kibun Healthy Noodle, Park Street Deli Italian Meatballs, Heavy Cream, Coffee, Vital Proteins Collagen Peptides. Lunch: Kroger Pork Rinds, Calavo Avocado. Dinner: Great Value Romaine Lettuce, Ranch Salad Dressing , Cottage Cheese , Kerrygold Pure Irish Butter, Chicken Wing (Skin Eaten). Snacks/Other: Pecan Nuts , Boar's Head Genoa Salami, Brie Cheese . more...
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steady weight
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WhyNotNicole's Weight History
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