Weigh In record (no journal entry) for 29 September 2020
|
75 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1562 kcal
|
Fat: 64.30g | Prot: 61.25g | Carbs: 186.01g.
Breakfast: McKay Cereal Triton, Mi Tierra Linaza, Sabu Semilla de Chia, Plátano, Soprole Yoghurt Batido Protein +. Lunch: Porotos con Tallarines. Dinner: Longaniza, Pan Francés, Huevo Frito. Snacks/Other: McKay Cereal Triton. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SumaraMagna's Weight History
|