Weigh In record (no journal entry) for 29 September 2020
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50.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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548 kcal
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Fat: 30.95g | Prot: 4.76g | Carbs: 61.91g.
Snacks/Other: Great Value Milk Chocolate . more...
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Losing 3.5 kg a Week
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