Weigh In record (no journal entry) for 29 September 2020
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103.7 kg
Lost so far: 30.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2949 kcal
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Fat: 146.00g | Prot: 103.62g | Carbs: 217.12g.
Breakfast: Stop & Shop Reduced Fat String Cheese, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Lunch: Beer. Dinner: Burger King Zesty Onion Ring Dipping Sauce, Burger King Onion Rings (Medium), Burger King BK Chicken Fries (12 Pieces), Burger King Whopper Sandwich. more...
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Gaining 3.4 kg a Week
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ogyoglethorpe89's Weight History
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