Weigh In record (no journal entry) for 29 September 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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840 kcal
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Fat: 36.00g | Prot: 43.00g | Carbs: 89.00g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Caramel Mocha (Large). Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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Losing 4.4 kg a Week
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Jkurtz2006's Weight History
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