Weigh In record (no journal entry) for 29 September 2020
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104.8 kg
Lost so far: 33.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1998 kcal
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Fat: 75.88g | Prot: 94.23g | Carbs: 232.36g.
Breakfast: Athenos Gorgonzola Cheese, Mt. Olive Pepperoncini, Flavorite Manzanilla Olives, Lettuce Salad with Assorted Vegetables, Coffee, Safeway Select Greek Feta Vinaigrette, Pineapple, Mezzetta Sliced Hot Cherry Peppers, Heinz Apple Cider Vinegar. Lunch: Coffee, Young Green Onions, Alberts Hot Sauce, Cholula Original Hot Sauce, Jalapeno Peppers , Hass Avocado, Canola Vegetable Oil , Fage Total 0% Greek Yogurt, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Great Value Shredded Mild Cheddar Cheese. Dinner: Adirondack Mandarin Orange Seltzer, Jell-O Pistachio Pudding, Locatelli Grated Pecorino Romano Cheese, Tillamook Shredded Mozzarella Cheese, Wegmans Don't Be Piggy Meatless Sausage Style Crumbles, Bertolli Marinara Sauce, Rigatoni, Sea Crunchy Wasabi Seaweed Snacks. Snacks/Other: Quaker Rice Cakes - Savoury Tomato & Basil, Annie's Homegrown Fruity Bunnies, Trader Joe's Wasabi Roasted Seaweed Snack, Coffee. more...
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steady weight
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me,myselfandi's Weight History
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