Weigh In record (no journal entry) for 29 September 2020
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66.2 kg
Lost so far: 8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1536 kcal
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Fat: 48.04g | Prot: 78.24g | Carbs: 197.31g.
Breakfast: BoscoBuono Misto Bosco Surgelato, Alpro Latte di Mandorla, Foodspring Shape Shake Mango, Caffè (dalla Moca), Banana Bread. Lunch: Caffè (dalla Moca), Semi di Lino, Cipolle, Carote, Patata Bollita, Sedano Cotto, Lenticchie Cotte. Snacks/Other: Rigoni di Asiago Marmellata Frutti di Bosco, Semi di Chia, Farina di Cocco, Wasa Integrale, Caffè (dalla Moca), Danone Skyr Bianco Naturale 0%. more...
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Losing 0.7 kg a Week
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auroraham's Weight History
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