Weigh In record (no journal entry) for 29 September 2020
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1448 kcal
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Fat: 59.28g | Prot: 47.19g | Carbs: 186.09g.
Breakfast: Pancakes. Lunch: Campagne de France Fromage Frais aux Fruits , Banane, Gratin de Pâtes. Dinner: Sondey Spéculoos , Auchan Croûtons Nature, Velouté de Courgettes. Snacks/Other: Werther's Original Cream Candies sans Sucres , Sultana Biscuit aux Fruits. more...
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Losing 1.4 kg a Week
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