Pugcrazy's Journal, 17 Aug 13

Weigh In record (no journal entry) for 17 August 2013
84.5 kg Lost so far: 11.2 kg.    Still to go: 23.2 kg.    Diet followed: 100%.

View Diet Calendar, 17 August 2013:
571 kcal Fat: 21.21g | Prot: 56.62g | Carbs: 33.69g.   Breakfast: Coffee, International Delight Fat Free French Vanilla Coffee Creamer. Lunch: Waffles, Everyday Thin & Crispy Turkey Bacon. Dinner: Chicken Breast (Skin Not Eaten). more...
2239 kcal Exercise: Housework - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Pugcrazy's Weight History


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