Weigh In record (no journal entry) for 28 September 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1398 kcal
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Fat: 41.38g | Prot: 41.79g | Carbs: 192.23g.
Breakfast: LaBrea Bakery French Bread Baguette, Cucumber, Havarti Cheese, Coffee with Milk and Sugar. Lunch: Water , Quaker Quick Oats, Nutiva Organic Chia Seed, Marketside Organic Kale, Cantaloupe (Muskmelon). Dinner: Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix, Calavo Avocado, Havarti Cheese, S&W Organic Black Beans, Sour Cream, Mashed Potato. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Gaining 3.5 kg a Week
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sunnyingrid's Weight History
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