Weigh In record (no journal entry) for 28 September 2020
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70.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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3008 kcal
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Fat: 114.61g | Prot: 141.28g | Carbs: 376.91g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Whole Milk, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Snyder's of Hanover Sourdough Hard Pretzels, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Blue Apron Ginger Pork Meatballs with Bok Choy & Brown Rice, Coors Light Beer (Bottle). Snacks/Other: Panera Bread Chocolate Chipper Cookie, M&M's Peanut Chocolate, Oreo Double Stuf Sandwich Cookies, Trader Joe's Scandinavian Swimmers. more...
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steady weight
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unrealities's Weight History
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