Weigh In record (no journal entry) for 29 September 2020
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53.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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927 kcal
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Fat: 26.82g | Prot: 28.31g | Carbs: 148.14g.
Breakfast: 葡萄, 冰皮月饼, 豆沙包, 煮鸡蛋. Lunch: 煮鸡蛋, 炒大白菜. Dinner: 苹果, 葡萄. more...
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2117 kcal
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Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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