Weigh In record (no journal entry) for 28 September 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2020:
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1316 kcal
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Fat: 87.57g | Prot: 97.02g | Carbs: 16.33g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fresh & Easy Liquid Egg Whites, Bacon (Cured). Lunch: Crystal Light Pure Raspberry Lemonade, Taylor Farms Kale Chopped Salad (Bag), Chosen Foods Avocado Oil Mayo, Kirkland Signature Albacore Solid White Tuna in Water. Dinner: Kerrygold Pure Irish Butter, Broccoli, Steak. Snacks/Other: Almonds. more...
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1798 kcal
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Exercise:
Walk dog - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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MeeMawof8's Weight History
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