Weigh In record (no journal entry) for 28 September 2020
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2020:
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1177 kcal
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Fat: 40.91g | Prot: 45.80g | Carbs: 154.64g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Lidl Beef Fillet Steak, Grilled Eggplant. Dinner: Blue Dragon Vietnamese Pho, Blue Dragon Vietnamese Pho. Snacks/Other: Lidl Greek Style Yoghurt, Milbona Greek Style Coconut Yogurt , Lidl Croissants, Coffee with Skim Milk. more...
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Mychoice20's Weight History
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