Weigh In record (no journal entry) for 28 September 2020
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95.0 kg
Lost so far: 7.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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676 kcal
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Fat: 54.94g | Prot: 31.73g | Carbs: 15.60g.
Breakfast: Pecan Nuts , Trader Joe's Pub Cheese with Jalapenos, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Kerrygold Pure Irish Butter, Rao's Homemade Marinara Sauce, Kirkland Signature Italian Style Beef Meatballs, Kibun Healthy Noodle. more...
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Gaining 9.5 kg a Week
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WhyNotNicole's Weight History
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