Weigh In record (no journal entry) for 17 August 2013
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55.0 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 41.92g | Prot: 93.48g | Carbs: 130.12g.
Breakfast: Perfect Whey Protein, Nectarines. Lunch: Roasted Garlic Hummus, Wheat Thins Crackers - Original, Crispy Thin Crust White Pizza. Dinner: Chocolate Cookies, Soft & Chewy Chocolate Chip Cookies, Green Peas (Frozen), Tilapia (Fish), Premium Cuts Oven Roasted Turkey Nuggets. Snacks/Other: Red Delicious Apples, Snack Cracker, American Cheese, Turkey Pepperoni, Chocolate Sandwich Cookies. more...
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2090 kcal
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Exercise:
Soccer - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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JennyStrong's Weight History
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