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goals are good need action to reach them
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83.5 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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796 kcal
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Fat: 22.54g | Prot: 49.43g | Carbs: 99.99g.
Lunch: Chobani Greek Yogurt Peach on The Bottom. Dinner: Knorr Rice Sides - Mushroom, Barber Foods Broccoli & Cheese Stuffed Chicken Breast. Snacks/Other: Market Pantry Swiss Deli-Style Cheese Slices, Medjool Dates . more...
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Losing 1.7 kg a Week
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owlfeathers's Weight History
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